Tips and Insights

Explore tips and insights to find expert advice on fitness equipment, design, installation, maintenance and repair, and more. Get ideas to create and maintain exceptional fitness spaces in Northeast and Central Ohio.

Prepare Your Commercial Fitness Equipment for Winter

Sleigh the Season: How to Prepare Your Commercial Fitness Equipment for Winter Wear and Tear

As holiday tunes fill the air and winter weather sets in across Northeast and Central ...
Best Time to Invest in Fitness Equipment

Why Now Is the Best Time to Invest in Fitness Equipment Before the New Year Rush

As the holiday season approaches and Thanksgiving fills our calendars (and our plates), many people ...
boosting your immune system through fall fitness

Boosting Your Immune System Through Fall Fitness: Effective Strategies

As the leaves begin to fall and the air turns crisp in Northeast and Central ...
Equipment for Your Group Fitness Classes

How to Choose the Right Equipment for Your Group Fitness Classes

Group fitness classes are a fantastic way to build community, keep members engaged, and provide ...
Indoor Workouts Are Key to Staying Fit This Summer

Beat the Heat: Why Indoor Workouts Are Key to Staying Fit This Summer

As summer temperatures rise in Northeast and Central Ohio, outdoor workouts can become more of ...
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